Meatballs with beans

Deur Barbara Joubert, SARIE KOS Winter 2010

Foto’s: Micky Hoyle Galery

Have you ever thought of mashing beans and adding them to your meatball mixture? It is delicious.

(10 medium meatballs)

200 g dried haricot beans
400 g mince
10 ml salt
freshly ground black pepper to taste
10 ml ground coriander
1 large onion, finely chopped
sunflower oil for frying

Soak beans overnight. Put in a saucepan with water and bring to the boil. Let it cook until soft. Chop the beans in your food processor. Mix all the ingredients and shape into meatballs. Heat oil in a deep pan and brown on all sides until cooked. Serve with tomato sauce.

HINT: You can use tinned haricot beans. Drain and chop finely.

Assistent Melissa Pecoraro

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